GROUP Classes
ALL Levels
WALK OUT FEELING ENERGISED & EMPOWERED
​Perfect for both newbies and seasoned movers, this is our signature full-body Reformer workout - inclusive, energising, and grounded in modern movement science. You’ll work through exercises that target all major muscle groups through their full range of motion, while weaving in the magic of Pilates - think balance, coordination, and mindfulness (with a dash of cardio when you're up for it!). Expect to push, pull, twist, squat, and lunge your way through a feel-good session that meets you where you're at and supports your progress toward stronger, more confident movement.
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Level 1 & Level 2 springs & progressions offered​
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All levels welcome, suitable for pre/postnatal
LEVEL Up!
WALK OUT FEELING ROSY-CHEEKED & FULL OF ENDORPHINS
ELLERSLIE | 8AM SATURDAY
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Ready to level up?! You've gained an understanding of the movements & how the reformer works, so let's take it up a notch. A faster paced class with more advanced repertoire, balance challenges & cardio bursts. Get your heart pumping, muscles shaking & endorphins flowing!
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Level 1, 2 & 3 springs & progressions offered
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Suitable for those with previous reformer experience & keen to get a sweat on
STRETCH & Restore
WALK OUT FEELING OPEN, ALIGNED & RECHARGED
ELLERSLIE | FRIDAY 630PM
KARAKA | WEDNESDAY 630PM
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A dreaaaaamy full-body Reformer class blending slow, flowing stretches with mindful movement and breath. Expect moody lighting, mellow music, yummy stretches and that floaty feeling you didn't know you needed. Perfect for both newbies and seasoned Pilates lovers - this class is all about restoring balance, improving flexibility, and enhancing body awareness.
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All levels welcome, suitable for pre/postnatal
MATURE Movers
WALK OUT FEELING CONFIDENT & STRONG
ELLERSLIE | TUES & THURS 1PM
KARAKA | THURS 1015AM
Everyone is welcome! While ideal for 'Active Agers 55+', this class is perfect for anyone who prefers a slower-paced session in a smaller group setting. Whether you're new to Pilates, returning to movement, or rehabbing an injury, this class is for you. Expect feel-good, effective movements designed to improve strength, endurance, mobility, and balance - helping you move with confidence & ease in everyday life.​​
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Level 1 & Level 2 springs & progressions offered​​
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All levels welcome, suitable for pre/postnatal
MUMS & Bubs
STRETCH, MOVE, BREATHE & CONNECT!
ELLERSLIE | THURSDAY 11AM (AUGUST 2025)
KARAKA | TUESDAY 1015AM
Designed for Mum, but with Bub in mind! A fun & supportive class for you to strengthen, stretch & move in a way that feels good for you. We’ll keep things flexible, with space to feed, cuddle, or change as needed. No pressure, just good vibes and a community of other mums doing their best.
For safety reasons, bubs must be 'non-crawling'. Bring a capsule, bouncer, or blanket to pop them next to you while you move. Suitable for any parent/guardian. We also offer private M&B Classes, please contact us if you are interested.
GROWING A
Human?
YOU ARE WELCOME HERE!
If you are feeling well & have clearance from your GP/OB to exercise, you can join into any of our All Levels classes. Our wonderful teachers understand the guidelines around exercise during pregnancy. With the use of the pregnancy wedge & modifications, these classes are a safe and effective way to help keep you moving throughout your pregnancy.
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However, if you’re brand new to Reformer, we recommend starting with a private session so we can walk you through the equipment and explore any specific modifications you may need.
When purchasing your pass or creating your account profile, please indicate how many weeks pregnant you are and your due date - this will automatically trigger an email with everything you need to know about safely moving with us while pregnant.​