Reformer Pilates, Vinyasa Flow, Restorative Yin
Originally from Canada, Carson has always used movement as an avenue of self expression. The feeling of release and the elegance of moving her body from pose to pose were what drew her to the practice of yoga. Her mat became her safe space, she no longer felt behind, she felt strong and powerful.
Any class with Carson is a moment to be curious, she encourages her students to explore new depths and find a sense of balance and ease. She truly believes that yoga is for everyone no matter if you are standing on your hands or simply breathing, everyone can benefit from a bit of yoga in their lives.
After coming to New Zealand Carson expanded her teaching to reformer pilates. Whether it is yoga or reformer, Carson’s passion for teaching is evident and she is super excited to be a part of the Movement Pilates and Yoga team!