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Meet The Team

We have a pretty amazing team of instructors here at Movement!

We love to motivate people no matter their age, abilities or personal goals.

We understand that everyone’s bodies work slightly differently & through kick-ass instruction & positivity, we aim to empower people to explore their movement & just have fun with it!

Nothing too serious, feel good vibes & a safe space to be authentically YOU!



Reformer, Buti Yoga, Primal Flow, Yogalates, Stretch

Hey! I’m Shan – Pilates Instructor, Yoga Teacher & trained Physiotherapist. I am super passionate about health &...



Reformer Instructor

Following years of long distance running I was looking for more nurturing ways to move my body & stumbled upon Pilates...


Reformer Instructor

Vinyasa/Yin Teacher

Originally from Canada, Carson has always used movement as an avenue of self expression. The feeling of release &...


Reformer Instructor

Hi guys! I have always lead a healthy active lifestyle with a passion for long distance running &...


Reformer Instructor

Hey guys! I’m Helen a trained reformer pilates instructor and qualified physiotherapist... 


M&B Yoga Teacher

Hey everyone, I’m so excited to be teaching M&B Yoga at Movement! I’m a mum of a 2 year old girl... 


Master Barre Instructor

Born and raised in NZ, I’ve spent the better part of the last 10 years living and travelling overseas pursuing a career in the...


Yin Yoga Teacher

Hi there! My personal yoga journey began some 20+ years ago while searching for a way into meditation. As I had danced my...

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