Reformer Pilates Instructor
Emily has been a movement coach for the past 10 years. She has a wealth of knowledge & experience, dabbling in the worlds of dance, circus & yoga. She has recently returned from a few years in London & has decided to specialize in the field of Clinical Pilates. She is an evidence-based practitioner who is constantly studying to ensure her clients are getting the absolute best!
What can we expect from your classes?
Come along to my classes to experience some creative moves, have a laugh at some bad jokes, challenge your body to get stronger, & have a moment in your day to breathe.
What is your favourite reformer exercise?
It changes regularly but currently I’m really into squats in all variations: lying down, standing up, pistol squats, cossack squats, squats for everyone!
What do you love most about being a teacher at Movement?
The community! Both staff and clients are all so welcoming, helpful, & happy to be there.
How did you fall in love with Pilates?
My love for Pilates has been a slow burn, but what has really deepened my passion in most recent years has been seeing the difference it can make to clients lives. I love seeing people achieve things they never thought possible.
What else do you love to do?
I love to travel, spend time in nature, study, do yoga, & I have a huge passion for the performing arts.