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Selina Bio

Reformer Teacher

 An exercise class where you get to start lying down? I’m not ashamed to say that it was love at first class for me!

 

I think it’s so important to find exercise that you enjoy and really makes you feel good. Since my first classes in 2017, that’s what reformer pilates has been for me. Reformer makes me feel happy and strong, and I love that there are endless ways to challenge myself!

 

My sister and I decided to train to become instructors together through Breathe Education’s Group Matwork and Reformer Instructor course. Learning all about the science of motor learning, programming, injuries, teaching new mums and mums-to-be, and how to bring your own voice to teaching took my love of pilates to a new level.

 

I truly believe that reformer is suitable for everyone, and it should be fun! I hope the Movement community gets a sense of that in my classes and come away feeling a little better than they did before they arrived. 

 

See you soon!