Movement Pilates, Ellerslie
Movement Pilates is a boutique reformer Pilates studio located in the heart of Ellerslie Village. With a strong emphasis on form and technique, our classes are a fusion of essential Pilates exercises and dynamic variations drawing on years of athletic training and injury rehabilitation.
We have classes and private sessions suitable for all levels.
Sacha is a former NZ number one ranked tennis player. She travelled the world competing internationally for over ten years, participating in all four Grand Slams multiple times before retiring due to injury.
As a way to combat the demands of professional sport, Sacha took up Pilates at the age of 12.
She is a STOTT Trained Reformer Pilates Instructor and has completed the Polestar Ultimate Reformer course. She is a certified NCSF Personal Trainer (USA) and studied Mindfulness Based Cognitive Therapy at Oxford University.
Having taught Pilates at home for the last five years and applied it to the athletes she coaches, Sacha decided to open the doors to her own studio, Movement Pilates, in Ellerslie Village.
"I really like to combine different challenges collected from years of learning from some of the best trainers across the world, and mix them with traditional Joseph Pilates principals to create fun, dynamic and varied sessions.
Emphasis on form and technique is really important to me, as well as creating a warm and inviting environment to work out in."